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TransformationStarts With You
Woman Being Free

Online Coaching

   

 

What do you want to achieve? 

 

woman looking at post-it notes         Couples hugging and smiling

            Man smiling holding a laptop

Congratulations on deciding to take a new direction in your life.  The team at Life Enhancement is thrilled for you and we are here to help you reach your goals!  Because we want you to succeed, prior to investing in coaching please consider whether you are ready for coaching.  Successful engagement in coaching depends on:

  • A positive, future-oriented mindset
  • Sufficient ability to be mentally present and engaged in activities that will move you towards your goals
  • A willingness and ability to consistently designate time and commitment to the coaching process
  • Identification of realistic goals
  • The ability to accept positive and negative constructive feedback 
  • Willingness to look within to identify personal strengths, weaknesses and areas of growth

Now that you have read the preceding list, are you on the fence or confused about the usefulness of coaching for you?  If so, please click here to view our "Coaching vs. Psychotherapy" video.  This lighthearted video is designed to help you determine if coaching is presently the right option for you.  Don't forget to return to Life Enhancement to continue exploring our services.    

If you answered yes to all or nearly all of the preceding items, there is one more critical consideration for successful engagement in coaching.  You must find an excellent coach who is well matched to your needs. Are you aware that coaching is an unregulated industry?  This means that anyone can call themselves a coach and offer services.  Certificates in coaching can be obtained online for very little money, a few hours of study with no supervision or actual experience working with clients. Contracting with a coach based purely on charisma, the coach's compelling life story or even testimonials from clients is not sufficient to determine if a coach possesses the skills to help you reach your goals.  A sufficiently trained coach should possess credentials within a discipline that stipulates a full program of academic study, supervision while learning, adherence to a code of ethics and continuing education.  An adequately trained coach should meet all four criteria.  Prior to contracting for coaching, make sure that: 

  • The coach's services are not based solely on a personal history of overcoming adversity, achieving important goals, personal success or testimonials.  Each person is different so what worked for another person may not work for you. 
  • The coach has formal training from the International Coaching Federation (ICF) or appropriate training (preferably a master's or higher level degree) in a counseling or clinical discipline that applies to coaching   
  • The coach can clearly outline a plan that you understand.  The plan includes concrete (measurable) goals that you personally believe will work for you. 
  • Did the coach listen adequately to you and is the coaching plan specifically tailored to meet your needs?  If the coach's services have a "cookie cutter feel" you should consider this a red flag.

 

Life Enhancement Online Coaching

If you have made it this far, we are excited regarding the possibility of working with you!  We truly enjoy our work and seeing our clients meet their goals while simultaneously becoming a better (or even best) version of themselves!   Here's what we offer: 

Expertise.  In fact, we believe that our coaches have an advantage.  Our clinical training makes us experts in identifying and implementing the steps needed to achieve your goals.  We are trained to recognize your strengths and assist you in catalyzing these strengths as you strive towards your goals.  Simultaneously, we are adept at identifying and addressing the barriers that may have kept you from achieving your goals during the past.  By working with you, you will about various aspects of yourself, how to catalyze your strengths and reach your goals! 

Are you ready to invest in yourself?  Are you ready to become a better or best version of yourself?  If so, please review our coaching programs and fee schedule and then contact us for a free consultation.  

 

Life Enhancement Online Coaching Programs and Fee Schedules:  

 

 

 

 

No of 1 Hour Sessions

 

 

Healthy New You

Woman smiling at beach

   

     Getting Your life Together

      Suitable for:

  • Anyone who is nervous or would benefit from skills building as they prepare to make a major transition. 
    • Career Progress and Changes
    • Personal or Professional Relationship Building
    • Major Geographical Relocation (incoming or preparing to exit)
    • Young adults who are graduating college and are preparing for (or trying to figure out) their next steps

   Coach (selected according to your preference, needs and budget):

     Mia Gardner, MA, Certified Family Therapist

     Yelena Zelikman, MA, Psychoanalytic Psychotherapist

     LeShelle Woodard, PhD, Clinical Psychologist (Add 20% to listed prices)

 

 

 

flame of lit red candle

 

   Mastering Mindfulness

 

Discover Your Inner Wisdom through Yoga and Meditation

 

   Coach:  Lisa Taleas, MA, Mindfulness Expert

 

      

Shot of someone's legs with paper arrows surrounding them  

 

When Life Gets Messy: 

     Survival Skills for Getting Through a Challenging Time 

 

 

Finding Your Passion -- at Last!

 

   Coach:  Yelena Zelikman, MA, Psychoanalytic Psychotherapist

3

     $300.00  (100.00 ea)

6 -9

     $540.00 -- $ 810.00 ($90.00 ea)

10+

     $800.00 (80.00 ea)

 

 

 

 

No of 1 Hour Sessions

 

 

Relationships

    How to Stop Kissing Frogs, Lizards and Rats: 

    Find Your Prince or Princess!  

 

     Suitable for:

  • Adults and Teens following the collapse of romantic relationship
  • Never married singles who keep making the same dating mistakes
  • Divorced individuals struggling to get their footing in the modern dating world with the goal of fining a new Prince or Princess Charming

   Coach (selected according to your preference, needs and budget):

     Mia Gardner, MA, Certified Family Therapist

     Yelena Zelikman, MA, Psychoanalytic Psychotherapist

     LeShelle Woodard, Ph.D., Clinical Psychologist (Add 20% to listed prices)

3

    $255.00 ($85.00 ea)

6 - 9

    $480 - $720.00  ($80.00 ea)

10 +

     $750 + ($75.00 ea)

 

 

 

 

No of 1 Hour Sessions

 

 

Make it Happen!

 

Achievement Coaching for the Attainment of Objective, Measurable Career or Personal Goals

     Emphasis:

  • Action steps
  • Elements of Self-Work
  • Body Based Interventions
  • Structure
  • Accountability

     Coach:  LeShelle Woodard, PhD, Clinical Psychologist

3

     $450.00  ($150.00 ea)

6 -9

     $780.00 -- $1175.00  ($130.00 ea)

10+

     $1200.00 +  ($120.00 ea)

 

 

 

 

 

No of 1 Hour Sessions

 

 

SOS for Parents

Woman holding smiling baby in therapy

 

Change Your Child’s Behaviors:

Relationship Building for Parents and Adolescents 

(Participation of your adolescent is not mandatory)

      Coach:  Mia Gardner, MA, Certified Family Therapist

 

   

 Survival skills for first time parents

 

     Coach: Yelena Zelikman, MA, Psychoanalytic Psychotherapist

3

     $255.00 ($85.00 ea)

6 -9

     $480  ($80.00 ea)

10+

     $900 ($75.00 ea)

 

 

 

 

 

No of 1 Hour Sessions

 

 

Building a Healthy Self for

 Children and Adolescents

 

Young boy smiling

 

Keep Your Child on Track 

        Suitable for:

  • Learning to handle challenging situations, goals and relationships
    • Academic Transitions (into 1st grade, middle school, high school)
    • Transitioning between Peer Groups, Selecting Healthy Peer Groups
    • Resisting Peer Pressure
    • Navigating stressful transitions such as divorce, significant loss or major changes

 

Getting Your Life Together for Adolescents

 

      Emphasis:

  • Building a healthy sense of self
  • Gaining a sense of direction, navigating growing independence 
  • Managing stressful sources of anxiety
  • Successfully managing relationships with peers, parents and other adults
  •  

  Coach(es) (selected according to youf preference and needs): 

     Mia Gardner, MA, Certified Family Therapist

     Yelena Zelikman, MA, Psychoanalytic Psychotherapist

     LeShelle Woodard, PhD, Clinical Psychologist

3

     $255.00 ($85.00 ea)

6 - 9

     $480  ($80.00 ea)

10 +

     $900 ($75.00 ea)

 

 

 

 

No of 1 Hour Sessions

 

 

You Tell  Us:

Client Proposed Coaching Program

 

 

      Emphasis:

  • Meeting a goal that is not covered in our other programs
  • Collaboration with one or more coaches to create the perfect plan for you!

 

     Coach(es):  Determined by your preference and the best match for your needs. 

3

    Starts at $300.00   (100.00 ea) 

6 -9

    Starts at $540.00 -- $ 810.00  ($90.00 ea) 

10 +

     Starts at $800.00 +

 

Schedule Appointment

Start your new path in life and be the change today!

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